Om Sweet Om Yoga

NAOMI - MASSAGE THERAPIST
ORIENTAL HEALING STAR
7455 West Washington, Suite 210
Las Vegas, Nevada 89128
(702) 296-7237

Naomi is an astounding massage therapist and an exceptionally powerful healer who I have had the honor of working with for years.  While receiving the benefits of her work personally, I have also referred many friends and family to her.  I highly recommend her healing services for anyone looking for relief from physical stress and ailments.

LAS VEGAS FARMERS MARKET
Various locations around the Las Vegas valley

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It's hard to find farm-fresh food in the desert, but it's not impossible! The Las Vegas Farmer's market has become a weekly tradition. There's a wide variety of fresh produce and goods available weekly. Growers from California and Utah come in with produce (the green beans, strawberries and blueberries are to die for!). And Steve Johnson, owner and operator of the markets, has 1.5 acres in the LV area where he grows apricots, apples and other goodies. Try his lemonade: the lemons come from his trees and it's fantastic. There are also local bakers, salsa, jelly/preserve, kettle corn and other food vendors, in addition to vendors selling jewelry and other hand-made crafts. Getting to know the people who produce our food is a deep reminder that the choices we make every day impact our lives and the health of the planet. And the produce is all very, very good, which makes it an easy & healthy indulgence. It's worth every penny. Support organic family farms and local artisans by shopping at the farmer's market. For more information, go to http://www.lasvegasfarmersmarket.com/.

RED ROCK CANYON & THE SPRING MOUNTAINS

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The Spring Mountains offer a beautiful, peaceful, refreshing get away from Las Vegas. It is so enjoyable watching the play of light and shadow on them; they are constantly changing. The mountains are simply spectacular; seeing them every day renews my sense of connection to nature and the cycle of the seasons. Here are some links to Red Rock canyon and hiking maps of the Spring Mountains. 
 
http://www.redrockcanyonlv.org/ 
Good pictures and information.  
http://www.sunsetcities.com/Red-Rock-Canyon/calicobasin00.html 
Good pictures and information.  
http://www.trails.com/activity.aspx?area=13201 
A link to hiking trails in the Spring Mountains.  
http://www.fs.fed.us/r4/htnf/recreation/wilderness/mt_charleston.shtml 
More info on the Spring Mountains and Mt. Charleston.