HYPNOBIRTHING LAS VEGAS
Mandie Medford HBCE, CLE
(702) 385-3331
mandie@hypnobirthinglasvegas.com
www.hypnobirthinglasvegas.com
Pregnant women expecting a baby in the Las Vegas and Henderson areas now have a natural choice for comfort during their labor and birthing. The premier choice in natural childbirth education in southern Nevada is HypnoBirthing® - through HypnoBirthing Las Vegas. HypnoBirthing is more than traditional prepared childbirth classes. Whether having a hospital birth or home birth, planning a natural birth or wanting an epidural, HypnoBirthing offers women safer and gentler childbirth by blending trust in the female body with the documented effectiveness of self-hypnosis (deep relaxation), guided imagery, visualization, special breathing and tension-releasing techniques. HypnoBirthing teaches expectant mothers to follow the lead of their body and baby and to use their own natural birthing instincts. Combined with sound information on the physical process of pregnancy, labor, and birth, it is no wonder that new parents everywhere are thanking HypnoBirthing Las Vegas and their childbirth educators for a calmer, more relaxed labor and birthing experience. HypnoBirthing returns birth to the simple and miraculous event that nature intended. HypnoBirthing Las Vegas has been serving the Las Vegas, Summerlin, Green Valley and Henderson areas since 2003 (originally founded by Anne Swanson). Mandi Medford is the new owner of HypnoBirthing Las Vegas, she's a Certified HypnoBirthing Practitioner, Breastfeeding Consultant and a HypnoBirthing mom. HypnoBirthing Las Vegas has helped over 550 Las Vegas, Henderson and Southern Nevada families prepare for their baby's birth. Over 75% of pregnant mothers taught through HypnoBirthing Las Vegas birth their babies naturally. Many families attribute their calm and confident birthing style to the thoughtful, compassionate and inspiring instruction offered through HypnoBirthing Las Vegas.
NAOMI - MASSAGE THERAPIST
ORIENTAL HEALING STAR
7455 West Washington, Suite 210
Las Vegas, Nevada 89128
(702) 296-7237
Naomi is an astounding massage therapist and an exceptionally powerful healer who I have had the honor of working with for years. While receiving the benefits of her work personally, I have also referred many friends and family to her. I highly recommend her healing services for anyone looking for relief from physical stress and ailments.
THE SPA AT LAKESIDE
2620 Regatta Drive, Suite 112
Las Vegas, Nevada 89128
(702) 254-8568
ELNA FISHER, AESTHETICIAN
8751 W. Charleston Boulevard
Las Vegas, Nevada 89117
(702) 788-7072 cell
Elna Fisher is a delightful professional aesthetician who provides a relaxing, revitalizing experience for those seeking great skin & moments of bliss during a hectic life! Contact her today to schedule your appointment at her beautiful salon spot.
LAS VEGAS FARMERS MARKET
Various locations around the Las Vegas valley
It's hard to find farm-fresh food in the desert, but it's not impossible! The Las Vegas Farmer's market has become a weekly tradition. There's a wide variety of fresh produce and goods available weekly. Growers from California and Utah come in with produce (the green beans, strawberries and blueberries are to die for!). And Steve Johnson, owner and operator of the markets, has 1.5 acres in the LV area where he grows apricots, apples and other goodies. Try his lemonade: the lemons come from his trees and it's fantastic. There are also local bakers, salsa, jelly/preserve, kettle corn and other food vendors, in addition to vendors selling jewelry and other hand-made crafts. Getting to know the people who produce our food is a deep reminder that the choices we make every day impact our lives and the health of the planet. And the produce is all very, very good, which makes it an easy & healthy indulgence. It's worth every penny. Support organic family farms and local artisans by shopping at the farmer's market. For more information, go to http://www.lasvegasfarmersmarket.com/.
RED ROCK CANYON & THE SPRING MOUNTAINS
The Spring Mountains offer a beautiful, peaceful, refreshing get away from Las Vegas. It is so enjoyable watching the play of light and shadow on them; they are constantly changing. The mountains are simply spectacular; seeing them every day renews my sense of connection to nature and the cycle of the seasons. Here are some links to Red Rock canyon and hiking maps of the Spring Mountains.
http://www.redrockcanyonlv.org/ Good pictures and information. http://www.sunsetcities.com/Red-Rock-Canyon/calicobasin00.html Good pictures and information.
http://www.trails.com/activity.aspx?area=13201 A link to hiking trails in the Spring Mountains.
http://www.fs.fed.us/r4/htnf/recreation/wilderness/mt_charleston.shtml More info on the Spring Mountains and Mt. Charleston.
http://www.redrockcanyonlv.org/ Good pictures and information. http://www.sunsetcities.com/Red-Rock-Canyon/calicobasin00.html Good pictures and information.
http://www.trails.com/activity.aspx?area=13201 A link to hiking trails in the Spring Mountains.
http://www.fs.fed.us/r4/htnf/recreation/wilderness/mt_charleston.shtml More info on the Spring Mountains and Mt. Charleston.
